Use it or lose it

just like any other muscle in the body, the brain requires exercise to keep it strong and healthy, so the phrase "use it or lose it" is particularly apt when it comes to your mind.

正如身体其他部位的肌肉，大脑也需要通过锻炼来保持强壮和健康，所以有句话怎么说来着“不用就失去”，这对脑力尤其适用。

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jeff compiled this great list to help us avoid the dreaded use it or lose it syndrome, and i am pleased to share it with you.

杰夫用这份伟大的列表来帮助我们避免可怕的“使用它或者失去它”综合症，而我很高兴和大家分享它。

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one fundamental rule of language learning is: "use it, or lose it."

语言学习的根本法则就是“用进废退”。

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For many of us, it is use it or lose it.

对我们多数人而言，要么使用它，要么失去它。

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You either use it, or lose it.

你要么使用时间，要么失去时间。

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if you have another job lined up, be sure to have your offer in writing before you resign. use it or lose it.

如果你已找到了另一份工作，在辞职前要确保你已拿到了正式聘书。

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Money is like an arm or leg, use it or lose it.

钱就像是你的胳膊腿，用掉或是失去。

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there's a saying, "use it or lose it." that's pretty much why exercise is good for you.

有这样一句俗语，“不常使用，就失去。”就很好地说明了为什么运动对你有好处。

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just like any other muscle in the body, the brain requires exercise to keep it strong and healthy, so the phrase use it or lose it is particularly apt when it comes to your mind.

正如身体其他部位的肌肉，大脑也需要通过锻炼来保持强壮和健康，所以有句话怎么说来着不用就失去，这对脑力尤其适用。

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Budget flush is the "use it or lose it" spending spree that occurs near the end of the fourth quarter.

Budget flush指每年第四季度常见的消费热潮，（预算结余）不花就不是你的了，即“突击花钱”。

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One fundamental rule of language learning is: Use it, or lose it.

语言学习的根本法则就是用进废退。

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learn what is the "it" in "use it or lose it".

了解。在“使用它或失去它”中，“它”是什么。

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